Amplify Your Health and Fitness Journey: Fast-track Results and Achieve Peak Performance Like Never Before!
Have you tried gazillions of fitness programs, and no matter what, it didn’t last?
Are you sick of feeling tired and unfulfilled?
Are there parts of you that are expanding at a seemingly alarming rate?
Has your get up and go, got up and gone?
WELL, SISTER, I GOT YOU!
5-DAY BSB WORKSHOP COMIN SOON
SHE WHO DARES WINS.
Join me for this 5-day workshop, and let’s gain momentum on your health results before Dec 2023. You will be streets ahead of those who will watch because you are a doer of yourself!
I will not be fluffing pillows here. This will be a focused workshop; I know this is the best time to do this! I will show up for you every day and bring my very best for you.
OVER THE 5 DAYS, WE WILL BE COVERING FOLLOWING:
- Mindset and limiting beliefs
- We are setting vital concrete targets and intentions beyond the challenge.
- How simple getting into your desired state is.
- How hormones affect fat loss
- The best way to train/move
- Self-care strategies
- Reducing stress
- Tools and techniques for long-term and sustainable results.
- Accountability
- FUN WORK, yes, action points everyday😊
- Prizes…. whoop!
All this for USD$47, why wouldn’t you?
Spaces will be limited. Register your spot right now!
$27 USD
- 5 Day Live training with Martine
- Access to a special group.
- Access to worksheet
- Live Q&A
$47 USD
ALL ACCESS LIVE TRAINING
- Lifetime access to the replays (General & VIP sessions)
- Get on the actual live Zoom room each day
- 1 Hour of extra coaching and feedback after the general sessions
- Feedback from me on your strategies
- Access To My Health Tracker
- Me personally auditing your Food Diary
- Workout E-book with workouts that get your body burning fat and increasing muscle
- Direct feedback & coaching to catapult you forward.
- AND an incredible opportunity to win a 3-month coaching membership with me valued at 2500k
- And Prizes! Whhooop whoop...
This masterclass will give you everything you need to launch your body toward the state that you dreamed of so that you can put more life and joy into yourself and others.
$269 USD
CAN'T MAKE THE ENTIRE SESSION?
Purchase the entire program
Recordings will be available 1 week after the Workshop is finished.
Testimonials
Rachel Barker
Women over 40 - keep reading. Gents - look away!
I don't often do 'personal' posts, but I'm doing a 5-day challenge at the moment that I thought was worth sharing. If you're wanting to lose weight or improve your health, and haven't come across Martine Carroll, I'd recommend checking out her pages.
Most of us know what we should be doing when it comes to nutrition, exercise, etc. We just don't do it or take a 'go hard go home' approach to starting a health journey and then hit a wall. Martine flips that on its head with a really strong focus on self-care and well-being as a starting point. Also, the first person I've ever heard discuss the 'why' of nutrition (at gut health and cellular level!) rather than the 'what'.
Anna Geremia-Young
Thank you Martine Carroll for running the 5-Day BSB Workshop. I have really enjoyed the sessions and learned more interesting and sensible information about our bodies and mindset. A good attitude towards food and exercise was very useful and important for us to manage our health and stress levels. Thanks ladies for being part of these five days.
About Me!
Hitting your 40s and 50s and beyond is no joke, physically and emotionally. Your body becomes alien, it doesn’t respond to nutrition and exercise the same, and you never seem able to get on top of it. I know. It happened to me.
Hi, My name is Martine Carroll.
A health & fitness coach who thought she knew it all for over 30 years until my own body betrayed me.
I wish I had known things 20 years ago to make the transition into the '40s and beyond less frustrating and heartbreaking Out of sheer frustration and dogged determinedness, I embarked on a journey of re-learning everything I knew about nutrition and fitness to be at peace with my body and help others.
Many clients come to me for guidance on nutrition, motivation, and strategies to build a better body. They have told me they have experienced increased energy and are managing stress much better. How would that feel?
Nothing juices me more than helping you move through the limitations you think your body has and returning to a more mobile vital, and sexy you. It's a different approach than "move more, eat less." A healthy body can shed fat; I don't care where you live. We have this amazing thing called technology. It's just like being there.
Hang your running shoes, ditch the boot camps, and work with me. I'm all about 100% Mindset / 80% Nutrition, and 20% Movement/Exercise and enjoying living in your body.
