Discover "Fit-Lit" Habits for Lasting Health & Joyful Movement
Feeling stuck in a fitness rut?
Ready to make a change?
Join our "Get Fit, Stay Lit" workshop and ignite your inner flame for well-being in just five days!
Our transformative program explores the full spectrum of health, from mindset to nutrition to joyful movement.
GET FIT, STAY LIT: 5 DAYS TO SPARK YOUR FITNESS FLAME AND KEEP IT BURNING. STARTS ON FEBRUARY 12 to 16, 2024
Time 9:00 pm NZT
You'll learn how to move your body in ways that feel good, not just for the sake of burning calories. We'll help you discover your unique "fit-lit" path and build sustainable habits that stick. Whether you're a fitness newbie or a seasoned pro, our workshop is designed for you.
Here's what you can expect from the program
Ignite your fire with mindset shifts and goal setting.
Discover the joy of movement with fun and engaging workouts.
Fuel your energy with delicious, nourishing choices.
De-stress and recharge with practical self-care strategies.
Develop personalized "fit-lit" habits for daily life.
Stay accountable and motivated with community support.
Celebrate your progress and have FUN along the way!
Don't wait to invest in your well-being. For only $47, you can secure your spot in this life-changing workshop. Plus, if you register before February 12, 2024, you'll be entered into a draw for extra prizes!
Limited spots are available, so claim yours now and say goodbye to fitness struggles for good.
$47
5 Day Live training with Martine
Access to a special group.
Access to worksheet
Live Q&A
$79
Lifetime access to ALL recordings: General & VIP sessions, rewatch your learnings anytime, anywhere.
Daily live Zoom room access: Connect with me directly, ask questions, and be fully present in the journey.
Bonus coaching hour after each session: Get personalized feedback and guidance and ensure your next steps are laser-focused.
My expert eyes on your strategies: Receive personalized feedback on your plans for maximum effectiveness.
Track your progress holistically: Access my comprehensive Health Tracker and keep your finger on the pulse of your well-being.
Food Diary audit: Get expert guidance and optimize your nutrition with my personalized feedback.
Cutting-edge exercise e-book: Boost fat-burning and muscle-building with these exclusive workout routines.
Direct feedback and coaching: Get targeted guidance and accelerate your progress like never before.
Exclusive prize draw: Win a 3-month coaching membership (valued at $2500!) and keep the momentum going.
Invest in your VIP transformation:
Maximize your time and results: Get personalized attention, feedback, and guidance every step of the way.
Unlock the door to limitless potential: This comprehensive package empowers you to achieve your goals faster and smoother.
Stay motivated and connected: Be part of a vibrant community, access daily live sessions, and enjoy the constant support and inspiration.
$199
Here's Your On-Demand Toolkit:
Blaze Your Trail with Recordings: Revisit every session (General & VIP!), absorb insights at your own pace, and conquer your goals whenever inspiration strikes.
Actionable Guides, Always Ready: Download detailed guides for each session, packed with clear steps to keep you moving forward and crushing your fitness aspirations.
Dive Deeper with Bonus Videos: Uncover exclusive Q&A sessions, expert talks, and hidden tutorials you won't find anywhere else. Take your learning to the next level!
Track Your Progress with Ease: Monitor your journey and celebrate victories with our handy personalized Progress Tracker. Stay motivated and see your hard work pay off!
Expert-Curated Fuel for Growth: Access handpicked articles, podcasts, and tools recommended by [your name] to enrich your knowledge and supercharge your progress.
More Than Just Recordings:
Join the "Fit Lit" Family: Connect with fellow participants in our vibrant online community, share experiences, and stay inspired throughout your journey.
Be the First to Know: Get priority access to future live events and workshops led by [your name]! Stay ahead of the curve and keep your fire burning bright.
Invest in Yourself, for Life: These recordings and resources are yours to keep and revisit forever. This is an ongoing investment in your health, happiness, and vibrant future.
Testimonials
Rachel
I rarely rave on social media, but I highly recommend Martine Carroll's 5-day workshop to anyone looking for a sustainable way to improve their health through self-care and understanding of food. Throughout the program, I learned specific exercises and activities that have profoundly impacted my daily life. For example, I now understand the importance of gut health and how to incorporate gut-friendly foods into my diet.
The workshop was a game-changer, and I can't recommend it enough. The program helped me better understand why self-care is important and how to implement it into my daily routine. I now feel more energized and confident than ever before. Martine's approach to health is unique and unlike anything I've experienced.
Check out Martine's program if you're looking for a sustainable and effective path. Regardless of age, you will benefit from the knowledge and practices you gain during the workshop.
Lesley
Martine isn't just a health and fitness coach – she's a lifesaver! As a fellow professional in the coaching space, I've seen first-hand the transformations she sparks in people's lives. Martine tackles everything from reclaiming personal power to boosting business and social success.
Her laser focus on your goals, not trends or fads, sets her apart. She takes the "work" out of workout, making it fun, relatable, and community-driven. And the results? Well, nobody walks away from Martine without real, lasting growth.
If you're serious about making positive changes, look no further. Martine is the catalyst for your potential! I wholeheartedly recommend her to anyone, anytime.
Robert D.
Martine's coaching has been a life-changing experience for me. Her tailored approach to fitness has made working out enjoyable, and her support and guidance have been invaluable. I've seen significant improvements in my physical and mental health, and I feel more confident and empowered. If you're looking for a coach who can help you achieve real, lasting growth, look no further than Martine - she's simply the best.
Anna
I attended Martine Carroll's 5-Day Workshop and gained insights into how my body and mind work together. Martine's positive approach to food and exercise resonated deeply with me, and I made tiny shifts in my routine to improve my overall health. The workshop provided valuable tools for managing stress, and I left feeling empowered and transformed. Highly recommend!
Rochelle
I'm used to evidence-based approaches, and Martine delivered! Her focus on nutrition, movement, and mindset aligned perfectly with best practices, but that's just the tip of the iceberg.
What truly impressed me was Martine's transformative facilitation. Her structured yet flexible framework empowered me to personalize strategies and reach my health goals. Thanks to her expertise and infectious enthusiasm, the journey felt challenging and supportive at the same time.
The proof is in the pudding: increased energy, improved performance, and lasting well-being, all thanks to practical tools and a sustainable approach. Martine and her workshop are gold for professionals seeking impactful health and fitness coaching. Invest in your well-being – you won't regret it.
Tony
Martine is a true game-changer. As a guy, I was hesitant to work with a coach at first, but Martine's approach made me feel comfortable and motivated from day one. She's helped me gain back my personal power and confidence, and I've seen a tremendous improvement in all aspects of my life. Martine's focus on my goals, not trends or fads, was refreshing, and her fun, relatable approach made the journey enjoyable. If you're serious about making positive changes, I highly recommend Martine.
About Me!
Hitting your 40s and 50s and beyond is no joke, physically and emotionally. Your body becomes alien, it doesn’t respond to nutrition and exercise the same, and you never seem able to get on top of it. I know. It happened to me.
Hi, My name is Martine Carroll.
A health & fitness coach who thought she knew it all for over 30 years until my own body betrayed me.
I wish I had known things 20 years ago to make the transition into the '40s and beyond less frustrating and heartbreaking Out of sheer frustration and dogged determinedness, I embarked on a journey of re-learning everything I knew about nutrition and fitness to be at peace with my body and help others.
Many clients come to me for guidance on nutrition, motivation, and strategies to build a better body. They have told me they have experienced increased energy and are managing stress much better. How would that feel?
Nothing juices me more than helping you move through the limitations you think your body has and returning to a more mobile vital, and sexy you. It's a different approach than "move more, eat less." A healthy body can shed fat; I don't care where you live. We have this amazing thing called technology. It's just like being there.
Hang your running shoes, ditch the boot camps, and work with me. I'm all about 100% Mindset / 80% Nutrition, and 20% Movement/Exercise and enjoying living in your body.